Urad Dal, Lentils Premium Quality - 1KG

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Urad Dal, Lentils Premium Quality - 1KG

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Urad Dal Premium Quality- 1KG
Lentils are edible seeds from the legume family.
They’re packed with B vitamins, magnesium, zinc and potassium.
Lentils are made up of over 25% protein, which makes them an excellent meat alternative. They’re also a great source of iron, a mineral that is sometimes lacking in vegetarian diets.
Lentils are high in fiber, which supports regular bowel movements and the growth of healthy gut bacteria. Eating lentils can increase your stool weight and improve your overall gut function.
Usage :
It’s best to give them a rinse before cooking, to eliminate impurities.
They can then be placed in a pot, covered with water and a pinch of salt, brought to a boil and left to simmer uncovered for 15–20 minutes
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